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Cory Everson Total Body Workout Video Burns Fat Tones Muscles …
WebSep 16, 2024 · A 125-pound person will burn 180 calories during an intense 30-minute strength workout. A 155-pound person will burn 216 calories. A 185-pound person will … WebJun 2, 2024 · This HIIT workout is challenging and should increase your heart rate by 80-85% of your maximum exercise effort. Once you get accustomed to hitting 85%, aim for the … clickbank affiliate url
This Full Body HIIT Workout Will Get You Toned For Summer!
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