WebSep 15, 2024 · B Vitamins. Vitamins B1, B3 and B5 all help your body convert sugar into energy. Vitamins B6 and B12 help your body produce blood cells. Unfortunately, heavy drinking and drug use inhibit the body’s ability to absorb these nutrients. In general, individuals fighting with alcohol addiction can safely take B1 (thiamine). WebJan 3, 2024 · 1. Vitamin D. Studies have suggested that many people with COPD have low vitamin D, and that taking vitamin D supplements helps the lungs function better. Taking vitamin D-3 supplements for COPD ...
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Web5. Hyssop. Hyssop is a herb that can help clear mucus congestion in the lungs associated with COPD. It can alleviate the anxiety and even hysteria associated with smoking … WebNov 14, 2014 · Vitamins and minerals to take to help quit smoking: Vitamin C - 1,000 mg twice daily (remember to titrate down if you stop taking vitamin C) B Complex vitamins - 1 … WebApr 8, 2024 · The average amount of water per day for someone quitting smoking should be around 6 to 12 cups. ... The kit uses pharmaceutical-grade herbs and vitamins to naturally but powerfully remove the toxins from your system in five days. You must completely stop consuming nicotine during this process. leah levy linkedin