WebJan 17, 2024 · Heat the oil in a Dutch oven or other heavy pot over high heat and liberally brown the roast on all sides. Place the roast in the slow cooker. Add the broth to the pot, … WebMar 2, 2024 · Add the canola oil and when it ripples and is hot add in the roast and brown, deeply, for 4-5 minutes on each side. In your slow cooker add the carrots, potatoes and …

Paleo Pot Roast Slow Cooker Recipe - My Natural Family

WebApr 14, 2024 · Add crushed tomatoes, 1 1/2 cups hot water, tomato paste, and parsley and stir to combine. Stir in the milk and bring to a boil then reduce the heat to the lowest simmer, partially cover and continue cooking for at least 1 1/2 hours and preferably 2 hours or until the meat is very tender, stirring occasionally. WebFeb 4, 2016 · Cut up all veggies and place half of the veggies in the crockpot. Pat meat dry with paper towel. Rub down meat with apple cider vinegar. Rub meat down with seasoning in the order they are listed - work seasoning in with hands until entire piece of meat (all six sides) are well-seasoned. Set meat on top of veggies in crockpot. gibbons dudley

30+ Paleo Crockpot Recipes - Real Food Whole Life

WebMar 25, 2011 · Cover the cooker and set it to cook on low for 9-11 hours. After the roast is finished cooking, fish out the two roasts and put them on a cutting board to rest. Remove … WebMar 15, 2024 · Prepare The Lamb. In a small bowl, mix together the rosemary paste ingredients. Rub the rosemary paste mixture evenly all over the lamb. Slow Cooker. Optional sear: Heat oil in a large skillet over medium-high heat. Add the prepared lamb and sear evenly on all sides, approximately 3-5 minutes. Let cool to the touch. WebJul 24, 2024 · Instructions. Season your roast with salt and pepper. Sear in a hot pan until browned on all sides. Add to a crock pot. (note: I used a 5 quart but you can easily go much smaller. If you are using a small one, cut the … gibbons electric medford ma