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WebSep 19, 2024 · Mexican Food Meal Prep for the 1,800-2,100 Calorie Level: Breakfast (M/W/F): Oatmeal with almond butter and cinnamon, and 2 hard-boiled eggs = 1 Red, 1½ Yellow, 3 tsp. Breakfast (T/TH): Mexican Tofu … WebOn the fitbit.com dashboard, create a meal with multiple ingredients. Later, when you cook the same meal again, you can add it to your food plan. From the fitbit.com dashboard, … Breakfast: 2 slices whole-wheat toast + 2 hard-boiled eggs + hot sauce (optional) Morning snack: 1 cup blueberries + 1 oz nuts Lunch: 3 oz smoked salmon + ¼ avocado + 1 whole-wheat tortilla + 1 cup mixed greens Afternoon snack: 1 cup broccoli & cauliflower + 2 tablespoons tzatziki Dinner: 4 oz lean … See more Before you start the meal plan, make a pot of the Veggie Soup. Make 2 servings of Overnight Oats, so they can soak in the fridge. It’s also super helpful to prep your veggie snacks—make … See more Breakfast: green smoothie (made with ½ banana + ½ cup frozen mango + 1 cup kale + ½ cup plain, low-fat Greek yogurt + ½ small avocado + ½ cup nonfat milk) Morning snack: 1 apple + 1 oz nuts Lunch: 2 cups Veggie Soup … See more Breakfast: green smoothie (made with ½ banana + ½ cup frozen mango + 1 cup kale + ½ cup plain, low-fat Greek yogurt + ½ small avocado + ½ cup nonfat milk) Morning snack: 1 cup … See more Breakfast: berry smoothie (made with ½ banana + 1 cup frozen strawberries + ½ cup plain, low-fat Greek yogurt + ½ cup nonfat milk) Morning snack: 1 banana + 1 oz nuts Lunch: 2 cups Veggie Soup Afternoon snack: 1 … See more the super 2017 plot