WebSep 6, 2024 · Studies have found that folic acid deficiency may lead to anxiety and depression, and some studies claim that folic acid may reduce depression when taken in conjunction with vitamin B12. Verdict: Possible Effect on Anxiety. Vitamin B12 - Cobalamin. Vitamin B12 is the most promising of all of the B-Vitamins. Vitamin B12 plays a role in the … WebApr 13, 2024 · A lack of B12 may lead to depression, confusion, memory problems, and dementia. It also can affect your balance. B12 supplements are usually safe. For adults, …
The Effects of Vitamin B in Depression - PubMed
WebOverview. Vitamin B12 or B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly. Red blood cells carry oxygen around the body using a substance called haemoglobin. Anaemia is the general term for having either fewer red ... WebMore severe side effects of vitamin B12 deficiency include: Peripheral neuropathy. Degeneration of the spinal cord. Paralysis. Bowel incontinence and/or urinary … metabox321
Vitamin B12 Deficiency and Depression - Wellness Mama
WebApr 12, 2024 · www.news18.com WebA deficiency in either of these vitamins can cause a wide range of problems, including: extreme tiredness a lack of energy pins and needles a sore and red tongue mouth ulcers … WebJun 1, 2024 · Answer From Daniel K. Hall-Flavin, M.D. Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. metabox332