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Web10 okt. 2024 · See what's acceptable in our food list below. Grains and Starches - wheat-based products, flour, pasta, rice, pasta, cereal, rolls, bread, etc. High Sugar Foods - cake, cookies, candy, ice cream, soda, fruit juice, pastries, donuts, etc. Starchy Root Vegetables and Tubers - potatoes, sweet potatoes, carrots, parsnips, etc. Web14 feb. 2024 · Nuts & Seeds – Including almonds, pecans, walnuts, brazil nuts, other keto nuts, sunflower seeds, pumpkin seeds, sesame seeds, hemp seeds, flax … Web12 sep. 2024 · Be sure to skip higher carb options including corn, carrots, and potatoes–or really anything starchy–and opt for something from the following list: Artichokes Asparagus Avocado (we this OXO 3-in-1 Avocado Slicer !) Berries – Strawberries, raspberries, or blueberries Bok Choy Broccoli Brussels sprouts Cabbage Cauliflower Celery Chard … fake mac cosmetics ebay