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How to take care of the flu

WebThe flu is a very contagious viral infection of the respiratory tract (nose, throat, and lungs). The flu can make someone feel pretty sick for up to a week. ... Take care of yourself and the other people in your family. If you haven't already, speak to your doctor about getting the flu vaccine for you and other family members. It's recommended ... WebDec 7, 2024 · Set the warm cloth on your face so it covers your nose and the sinus area between your eyes. After a few minutes, try blowing your nose to break apart the mucus so you can breathe easily again. [8] A hot compress can also help relieve muscle pain or headaches, which are other flu symptoms. 6.

12 Tips for Flu Recovery: Stay Home, Hydrate, Sleep and More

WebApr 14, 2024 · Once you and your family are set up with MyBSWHealth, you’ll be ready to get virtual care whenever you need it—24 hours a day, seven days a week. To sign up for … WebThe flu is a common respiratory illness you get from the influenza virus. Symptoms often include fever, head and body aches, coughing and a stuffy or runny nose. You’re at risk for … can adults with autism have kids https://jpsolutionstx.com

How to boost your immune system - Harvard Health

WebOct 16, 2024 · Giphy. Resting and sleeping as much as you can when you have the flu is essential to a speedy recovery, according to the Mayo Clinic. Whatever you do, don't fight the fatigue, and make sure to get ... WebSome things you can do to relieve flu symptoms include: getting plenty of rest drinking plenty of water and other non-alcoholic fluids to prevent dehydration keeping warm eating … WebAug 31, 2024 · Take time to get a flu vaccine. CDC recommends a yearly flu vaccine as the first and most important step in protecting against flu viruses. Flu vaccines help to reduce the burden of flu illnesses, … can adults with autism work

Flu (Influenza): Causes, Symptoms, Types & Treatment - Cleveland Clinic

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How to take care of the flu

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WebMar 24, 2024 · Take care of yourself by eating a nutrient-dense diet, staying hydrated, and getting enough rest. It's hard to do those things when you're taking care of sick kids, but try to maintain good habits as much as possible so your body isn't rundown. As a preventive measure, get a flu shot every year, especially if you have young kids in the house. 4. WebSep 3, 2024 · Not only is the onset of symptoms abrupt, but the flu also causes symptoms that might not occur with the common cold. Symptoms of the flu and common cold include: runny nose. congestion. sore ...

How to take care of the flu

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WebJul 5, 2024 · Flu Day 1. The second stage of the flu is actually day one. You may wake up feeling fine, but feel progressively worse as the day goes on. At this stage, flu symptoms will come on fast. Headache, sudden high fever, body aches, chills, and tiredness are among the most common early symptoms of the flu. 2. Webnarrative 89 views, 3 likes, 2 loves, 0 comments, 1 shares, Facebook Watch Videos from Incarn Live Virtual Theatre: The story of the Resurrection can't...

WebFeb 15, 2024 · Exercise regularly. Maintain a healthy weight. If you drink alcohol, drink only in moderation. Get adequate sleep. Take steps to avoid infection, such as washing your hands frequently and cooking meats … WebAug 16, 2024 · No. 6: Take a Steamy Shower. Steamy showers moisturize your nasal passages and relax you. If you're dizzy from the flu, run a steamy shower while you sit on …

WebHere are10 natural remedies for the flu: 1. Drink up. The flu can leave you dehydrated, especially if have vomiting or diarrhea. So be sure to get enough fluids. Water is fine. So are fruit juices ... WebNov 19, 2024 · Rest and sleep also reduces your risk of serious flu complications, like pneumonia. 4. Ease your breathing It can be difficult to sleep with a stuffy nose and …

WebThe following home remedies can help ease the symptoms of stomach flu and prevent more serious illness. How to take care of stomach flu. You can take a medicine syringe and do 5 [ml] every few minutes to help minimize vomiting. because your baby is too. Dairy products, such as milk, cheese, yogurt and ice cream.

Web19 hours ago · A man in Chile is infected with a bird flu that has concerning mutations, according to a new lab analysis. But U.S. health officials said Friday, April 14, 2024, that … can adult teeth fall outWebJun 11, 2024 · There's no cure for the common cold. Most cases of the common cold get better without treatment, usually within a week to 10 days. But a cough may linger for a few more days. The best thing you can do is take care of yourself while your body heals. For example, drink plenty of liquids, humidify the air, use saline nasal rinses and get adequate ... fisherman\\u0027s daughter birkdaleWebSep 17, 2024 · Starting antiviral therapy within 48 hours of symptoms can help lessen the severity and length of symptoms. According to the American Academy of Pediatrics … can adults with down syndrome parent a childWebNov 10, 2024 · You’ll need to start these drugs within 5 days of testing positive for COVID-19 or the start of symptoms. There’s also an antiviral for the flu known as oseltamivir … can adult tooth grow backWebOct 22, 2004 · Clean your hands for 15 seconds. Soap, warm water, and a period of vigorous rubbing will wash viruses down the drain. Do this every time you sneeze or cough and especially before meals. Those ... fisherman\u0027s daughter chathamWeb19 hours ago · A man in Chile is infected with a bird flu that has concerning mutations, according to a new lab analysis. But U.S. health officials said Friday, April 14, 2024, that the threat to people remains low. fisherman\\u0027s daughter browns plainsWebTreatment & Care Learn which cold medicines to take, which ones are safe, and which ones may cause problems. Also, learn more about natural remedies and find the most effective … fisherman\u0027s daughter bed and breakfast