WebApr 10, 2024 · A 3.5-ounce boneless chicken breast contains 30 grams of protein, 6 ounces of Greek yogurt has 17 grams, a half-cup of tofu contains 10 grams, and a half-cup of cooked legumes contains 6 to 10 grams. 9. Water. Our bodies are about 60 percent water. But as we age, we may tend to drink less. WebMar 1, 2024 · Tip 1: Keep in sync with your body's natural sleep-wake cycle. Tip 2: Control your exposure to light. Tip 3: Exercise during the day. Tip 4: Be smart about what you eat and drink. Tip 5: Wind down and clear your head. Tip 6: Improve your sleep environment. Tip 7: Learn ways to get back to sleep.
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Web1. I would say that "Goodnight" is the conventional parting saying, when it's late afternoon or later and you won't be seeing that person again before the morning. (And the … Web10. Good Night. Sometimes, simple is best. Simply reply by repeating what they said. 11. Don’t Let The Bedbugs Bite. Taken from the old saying. It shows that you wish for them … ft stewart death
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WebSynonyms for Have A Good Sleep (other words and phrases for Have A Good Sleep). Log in. Synonyms for Have a good sleep. 59 other terms for have a good sleep- words and … WebApr 2, 2024 · The common reply is “Thanks” or “ok”. Have a good sleep —A nice thing to say. A bit antiquated. Night night –Is a “say nothing” way to say good night. Used often … WebApr 8, 2024 - Explore Darlene's board "Good night", followed by 594 people on Pinterest. See more ideas about good night, good night sweet dreams, good night blessings. gilded age immigration primary sources