WebStarKist ® Chunk White Albacore Tuna in Water can contains delicious wild caught albacore tuna that you can enjoy in a wrap or on a salad. StarKist ® makes it easy to incorporate seafood into your lifestyle. With 110 calories and 26g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Keto, and ... WebFeb 17, 2024 · There are 60 calories in 1/4 cup (56 g) of Northern Catch Chunk Light Tuna in Water. Calorie breakdown: 8% fat , 0% carbs, 92% protein. Related Tuna from …
Calories in Chunk Light Tuna In Water - SparkPeople
WebApr 9, 2024 · Market Pantry Chunk Light Tuna in Water One serving: 0.2 oz, 90 calories, 0.5 g fat, 0 g saturated fat, 360 mg sodium, 0 g carbs, 20 g protein Don't let the 'clean' packaging fool you—this Target brand tuna is … WebJun 11, 2024 · One serving of canned light tuna provides 2 micrograms of vitamin D, per the USDA. That's 10 percent of your recommended daily value (DV). 3. It Keeps You Full While canned tuna is low in calories (142 calories per can), this fantastic fish is quite filling (read: It curbs hunger pangs and keeps your cravings in check). dunn realty ia
5 Benefits of Chunk Light Tuna, According to Dietitians
WebFeb 14, 2024 · Packed in water, this brand is super healthy—it has 17 grams of protein, 60% of your vitamin 12 for the day and is just 80 calories per package. That’s pretty darn good if you’re trying to eat healthy and want to incorporate a bit more fish into your diet. WebNutrition Facts. For a Serving Size of 1 pouch ( 162 g) How many calories are in Chunk Light Tuna, in Water? Amount of calories in Chunk Light Tuna, in Water: Calories 150. Calories from Fat 13.5 ( 9 %) % Daily Value *. How much fat is in Chunk Light Tuna, in Water? Amount of fat in Chunk Light Tuna, in Water: WebAug 25, 2024 · Helps Prevent Anemia. Tuna contains folate, iron, and B12. A deficiency in any of these micronutrients can lead to various types of anemia. 3 Symptoms of anemia can include muscle weakness, disturbed … dunn rd raleigh nc